Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, August 11, 2012

愛無國界 Love without borders

Posted by Siew Lee at 8/11/2012 01:36:00 AM 0 comments
一直以來我都不覺得我是個很有愛心的人
不見得特別的喜愛動物
也沒怎麽抑強扶弱

今天課堂上看了一段紀錄片  忽然覺得  我是不是也該做點什麽
這短片說著一位澳洲醫生到西藏時 發現當地大多數的人都患有碘缺乏病
因而開啓了他的救濟生涯

紀錄片裏頭大概的述説了他的“旅程”  從他第一次拜訪當地的居民到提倡加碘鹽和一些過程中遇到的阻礙、文化差異、語言不通等等  都深深的感動了我
因爲他的這項舉動 在西藏人的眼裏而言 是一項多麽偉大的行爲

感動我的不僅僅是他做這件事的恆心  而是讓我感覺到作爲一個專業人員可以為這個世界貢獻到什麽東西  一個人的力量也可以做到什麽地步

我們可能都不會發現  衣食住行對於世界上一些人來説是非常難能可貴非常值得珍惜的
可能他們連非常基本的新鮮空氣及乾淨的水都沒得要求

或許這不是他們的選擇 
就像胎兒還在母體時更別無選擇
(如果孕婦在懷胎時期沒攝取足夠的碘可影響胎兒腦部成長而導致患有呆小症) 

片子裏看到他們無助的樣子  實在讓人非常難過
感嘆我們爲什麽不能為他們做得更多一些

可慶的是  在這活動實行了一段時間以后  得到的結果令人十分安慰

這是國際非政府組織防碘缺乏病的網站 有興趣的有時間的沒事做的可以去看看


p/s: 在youtube上沒能找出相關的短片所以很遺憾的沒有辦法和大家分享

Friday, August 7, 2009

acute appendicitis

Posted by Siew Lee at 8/07/2009 02:46:00 AM 0 comments
4/8/09
well this is nothing to do with my activity but I went out late as well.
to visit someone in the hospital.
I still remember I've been visiting the HKL quite often during form 5.
it was so funny when I told my ah sok that I'm going to hospital where she thought I fainted which is weird if I really fainted I can't be sms-ing telling her that I'm going to hospital right..lol.but she's just too anxious when she first heard that I guess.
have some difficulties in finding the ward as the visiting hours is over.





my sis..acute appendicitis.


the hospital full of Malays.

hope for you fast recovery.. then your McD, Burger King, KFC and etc are waiting for you..lol

-End-

Friday, July 31, 2009

Posted by Siew Lee at 7/31/2009 06:02:00 AM 0 comments
Thanks:
Yoon Hung
Jian Shen
Hao Ting
Chai Liang
Joel
Kok Ping
Ah sok
Jasmine

and my family

and those who did ask

am fine with the sickness so far
though it comes on and off but overall its ok
=)=)

stay healthy everyone..

-End-

Saturday, July 11, 2009

Gastric II

Posted by Siew Lee at 7/11/2009 06:39:00 PM 0 comments
so I continued with my gastric research for about 2 hours
and I have to practice the "don't(s)" since now onwards..

no spicy food (this is fine..I don't usually eat spicy food.."
no fried or fatty food (then what should I eat? )
no caffeine (coffee, chocolate, colas, tea.. )
no fast food (bye bye McD, KFC, Burger King, PIZZA! T.T)
no carbonated drinks (okok plain water.. =.=)
no cold meals (no more McFlurry! no more ice cream..no more cold water..)
no delay meals (T_T where can like this one..?)
no skipping meals (I DON'T skip meals, I just DELAY..wth =.=)
no keeping stomach empty (and it says I have to keep snacking on healthy things for every 2-3 hours..walao then I mah keep eating only? =.=)
no eating too much (eat too much also cannot, don't want eat also cannot! =.=)
no sleeping late/not enough sleep (ok I know this is hard for me T_T)

means I cannot eat at whatever time that I like.. eat whatever amount that I like.. cannot simply simply delay meals according to my mood..
I will miss my flexible eating habit.. T_T

ok sorry for the mumblings..
have to eat my breakfast even I don't feel like eating,
have to eat before 2pm for lunch or not the pre-gastric symptoms will knock my stomach,
have to eat before 7.30pm for my dinner or not the gastric will go on and on and on..
and have to reduce my stress 'coz it can actually causes gastric..

*sigh*

-End-

Gastric

Posted by Siew Lee at 7/11/2009 01:39:00 AM 0 comments
welcome back my dear gastric. I miss you alot
T_T
what the hell.
today felt hungry at 12pm eventhough I had breakfast at 8am
normally my lunch will be around 1pm-2pm.
so I know something is wrong.
and yea my dear gastric is back.zzz

so I came back and went online and check about gastric since I have only thorough idea about gastric, which you will feel pain, hungry, and when you take food, you will be alright.

and I google it and found lots of terms.well, there are really lots of different types of "pain", which normal people like us will be misunderstand/misinterpret the "pain".of course, if you wanna get a more detailed one, you have to consult the doctor.
of all symptoms, I actually meet most of the "requirements" to have gastric. *sigh*

but one thing I find it weird is that, when you type in the word "gastric" at google search, it seems to not find any relevant topic. I guess "gastric" is just a common term that we use for the "pain".

ok so I had my lunch at 2pm.
I was too hungry to only have ice cream as my meal. =.=

then the pain gone for few hours
and it came back at 7.30pm..
twice a day. killing =/

I took my dinner at 8.30pm..


and the worst part is, the pain is still not gone till now =.=
though its not very pain, but the pain stays on like nobody else business.


I got scolded 'coz got gastric but I seriously don't like people scolding me, I don't know why.'coz you seem to be impatient on it.not gonna tell you if I got gastric anymore.*choi*

-End-
 

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